WATER AND NUTRITION, NOW. this will help with alot right away then just stay hydrated shower eat sleep. u shuld be good, DONT PANIC! stay calm if pressure escalates bite the bullet n go to the emergency room. and in the future check out this place, it looks sparse but just e-mail the dude n he answers ne question, or track u down ne thing. http://thelamplightgroup.webstarts.com/index.html
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